The Natural Wisdom Podcast Episode 23: You ARE the body

You are not IN a body, you ARE a body. Your body is the expression of your Soul. To reclaim this paradigm is to reclaim our health, and the health of the planet. In this episode, Kristine offers practical suggestions for occupying our bodies, including paying attention to where our attention is directed. One of the lessons of the 7-month journey of Mars in Gemini, which began today, is the power of our attention – and the need to align our attention with our deepest desires. You can find the meditation I referenced here: https://kristinebackes.com/2020/04/08/love-your-body-guided-meditation/ Here is an article from Kristine on occupying yourself: https://kristinebackes.com/2019/01/28/occupy-yourself/ For an in-depth look at the astrology of Mars retrograde in Gemini, check out this class with Emily Trinkaus: https://embodiedaquarian.com/classes/p/mars-retro-22 — Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message