Cosmic Wisdom at the Solar Eclipse this Saturday

I am very excited about this Saturday’s live episode of The Natural Wisdom Podcast! Astrologer Emily Trinkaus and I will be sharing ‘Cosmic Wisdom’ on the astrology of the moment, including Saturday’s total Solar Eclipse in Sagittarius.

While 2020 was the turning point of the age, with some planetary line-ups not seen since the 1200s, 2021 has been a year of turmoil and tension as well. The most significant single influence has been the conflict between freedom and control represented by a square (angle of tension) between the planets Uranus (acceleration, change, freedom) and Saturn (tradition, boundaries, rules). The last exact 90 degree angle comes in the wee hours of Christmas Eve, likely exacerbating the challenges for many families regarding whether or how to gather for the holidays.

Another predominant theme coloring our lives since mid-2020 is the polarity between facts and beliefs. The Lunar Nodes, considered to represent karma and destiny in evolutionary astrology, have been in the opposite signs of Gemini and Sagittarius all year. The Nodes bring up seemingly opposing energies for integration. Gemini is the sign of information, curiosity, multiplicity, and fact gathering. Sagittarius represents our belief systems, the stories we tell to make meaning of the world, organized religion and truth. With the South Node in Sagittarius, we seem to experience the darker tones of these themes: beliefs become dogma; our truth becomes the only truth; and/or we outsource our inner knowing to outer ‘experts’. With the North Node in Gemini, we may tend to overdo the gathering of facts, data and statistics in a bid to find an answer. The efforts of Gemini can become an ungrounded mental exercise.

Does any of this sound familiar? Saturday’s Solar Eclipse along the South Node will highlight some of the topics I mention here, giving us an opportunity for a reset, for example, of our stories or beliefs. 

Emily and I will talk about these and other topics as our time allows on Saturday, plus answer your questions. Patrons at the $8 tier can join us live – I’ll post the link tomorrow for you; the live session begins at 10 a.m. Mountain/Noon Eastern. 

You may also put questions in the comments section of this post if you can’t make it live and we will try to get to them. The podcast episode recording will be on your favorite podcast platform by Saturday afternoon.

Thank you again to all patrons for being here. It means a lot!

Enter the Scorpio season portal

The Sun shifted into Scorpio a week ago, and the Scorpio New Moon occurs on Wednesday, very near the heart of the sign and the ancient holy day of Samhain (Summer’s end). Listen to my short take on this powerful time and how to work with it in this bonus episode of The Natural Wisdom Podcast!

You can download a copy of the chart from the attachments, below.

Want to go deeper? Learn The Planets in Astrology with me, Saturday, November 13th. Patrons at the $8 tier get a 10% discount!

The Wisdom of Plants with Angela Segraves

In my interview with spiritual herbalist and energy healer Angela Segraves, we talked about the wisdom of plants and how to connect with them. We each had a story or two about listening to plants, and Angela led us through a short meditation to find a plant ally of our own.

Listen now to this episode of The Natural Wisdom Podcast!

Interview with astrologer Emily Trinkaus

My first interview on The Natural Wisdom Podcast was with my friend, teacher, and mentor Emily Trinkaus, an accomplished astrologer, healer and writer. We covered a lot of ground, including astrology as a healing art; practical suggestions for getting started with – or deepening your connection with – astrology; astrology as a way of connecting with natural cycles; and a brief foray into current astrological energies and how they are playing out in our lives. Emily will be a regular guest on the podcast, and later this year we’ll cover some major shifts in the astro-weather, and take a peek into 2022.

Have a listen!

Injuries are my (embodiment) teachers

Injuries are my teachers

When I broke my collarbone in January of 2001, it was the first time I had ever been seriously injured in my life. I was on horseback, chasing after a cow in a team-penning practice. Suddenly, I was no longer on the back of the horse but lying flat on my own back in the dirt, with very little memory of getting there.

After the crowd of friends (several of whom were EMTs) determined I was coherent and hadn’t broken my neck, I got to my feet, tied my bandana into a sling for my mostly useless left arm, and followed my husband to the truck and trailer, leading my horse. All the way to the emergency room, I kept telling myself ‘it’s only my collarbone’. The pain had not yet set in. After having several layers of clothing removed, x-rays to survey the extent of the damage, and a soft brace fastened around my shoulders to support my posture, I was given heavy-duty pain medication and sent home. 

Back then, I was in full-on corporate warrior mode. Although my boss took my place on the business trip across the country that week, I drove myself to the office two days later and tried to work, despite the combination of intense pain and lack of sleep (I had thrown away the pain pills after realizing just how dangerous they were – it’s completely understandable that people become addicted!). 

In short, I tried to ‘cowgirl up’ and escape the pain and limitation of my injury.

Four weeks later, the bone was still not healing. In desperation to avoid the threat of surgery, I accepted the offer of my first-ever Reiki session with my counselor/Reiki master. 

I had walked in stooped over in pain. My healer told me she felt my pain as nausea in her own gut. While she held her hands slightly above various parts of my body, we talked a little, mostly about my fear of never being whole again. As the session progressed, I realized my body needed my acceptance of the brokenness, and my trust in its capacity to heal. I walked out of her office feeling relaxed and at ease for the first time in over a month, with far less pain. The bone began to rebuild right away.

Repeat lesson

A few days ago, I fell five feet through the open trap door into the crawl space of the family cabin, slamming my chin into the floor as I went through, cracking a rib, and badly bruising elbows and hip on the edge of the opening and ladder below. This time, as I picked myself up from the floor of the crawlspace and cleaned myself up, I promised to be gentle with myself – both physically and emotionally – and not try to escape from my experience.

I cleaned myself up and treated the few cuts, and then lay down to allow the shock to pass. For the rest of the day, I did nothing beyond a bare minimum and stayed with emotions as they came up. Every time I walked over the trap door, I felt some trepidation. Seeing the bruises come up brought tears to my eyes at the damage to my body. I staunchly refused to criticize myself for the circumstances of the accident.

In truth, I have been amazed at the speed at which the bruises are fading, the cuts are disappearing, and the pain of the cracked rib is easing. I certainly credit my first aid kit: I used honey for the open wounds; homeopathic arnica montana for the pain and bruising; and homeopathic comfrey, called ‘symphytum’ for the bone trauma. A friend gave me some oil infused with cottonwood buds, a version of the biblical ‘balm of Gilead’.

First aid supplies

One of the greatest medicines has been rest, the ‘nurse of the world’ according to Ayurveda. It takes resources and intense ‘labor’ behind the scenes for the body to rebuild flesh and bone. It deserves to be able to focus on the task at hand, despite the voice in my head telling me I need to get moving again, get some exercise, get some work done for Heaven’s sake.

Accidents such as these are traumas, and have mental and emotional as well as physical effects that need to heal. Conventional models, such as the one I followed so unsuccessfully with my first injury in 2001, are designed to ‘fix’ what is broken, cover up the pain, and ignore the rest. It is all about powering through and getting back to ‘normal’ as quickly as possible. There is also a strong tendency to try to affix blame and determine fault, which can simply be another way of avoiding the feelings of the experience.

But healing does not work that way, and we have an epidemic of PTSD to prove it. 

“Healing comes through embodiment of the Soul”

Marion Woodman, Jungian analyst

The fundamental lesson of injury is the necessity of embodiment – of staying present with the pain, shock, fear, grief and limitation. Taking unplanned time off as a self-employed person is not my first choice, of course. But for a human living in 3D reality, the body takes priority. I’ve tried the other routes of trying to ignore and ‘rise above’ the physical plane with poor results.

Embodiment means allowing myself to feel whatever is happening, and letting my body call the shots, even when it means doing very little for long stretches at a time.The hours I spent during those first few days simply noticing, feeling, and allowing helped the shock to abate, my adrenal glands to calm, the emotions to flow through rather than become stuck, and let my body get on with its work of renewal.

Interesting to me is that the planetary alignments for this accident are very similar to that of the one in 2001. Three transiting planets – Uranus, Saturn and Mars – were in the same tense, dynamic configuration. Uranus can signify trauma, Saturn offers limits and restrictions, Mars creates action and acts as a trigger. Uranus in the sign of Taurus, too, brings up themes of our relationship with the material world, from money to food to our bodies. In my personal make-up, Uranus figures prominently, and its wake-up calls do as well.

From one point of view, the line up in the skies symbolized an intense level of tension needing a place to go, much like the build-up of static electricity before a lightning strike. In one sense, I offered a pathway for part of that release. Whether I could have avoided the situation or not I don’t really know. Maybe if I had looked closely at the chart that morning I would have been more cautious; maybe I could have been more cautious in general. Maybe, it just happened and my choice is to respond as consciously as I am able. 

The latter seems best to me – no assignation of blame, no need for self-attack to add insult to injury. I can release the arrogance of thinking I can control everything, and practice embracing life as it comes, even when it is a bit faster, harder and more painful than I might like. 

Most of all, I can embrace the experience, knowing that even these sensations are part of the roller coaster ride of physical existence, and an opportunity to practice being present right here, and right now, as an embodied human being.

Episode 1 of The Natural Wisdom Podcast is out!

Episode 1 of The Natural Wisdom Podcast – Remember yourself as Nature

The first episode of The Natural Wisdom Podcast is out!

The audio podcast is available on a number of podcast platforms, or you can find it here: 

Or listen now:

Remember yourself as Nature – Episode 1

Patrons have access to the video version, slides and handout.

In this inaugural episode, I introduced myself and a little of how I got ‘here’, and the purpose of the show. I touched on a number of subjects that will be part of The Natural Wisdom Podcast, from Ayurveda to astrology. And we covered a few practical tips for aligning your lifestyle with Nature for greater health and well-being.

The Natural Wisdom Podcast Home

The Natural Wisdom Podcast

The first episode of The Natural Wisdom Podcast was recorded July 10, 2021. Topics included an introduction to the podcast and its purpose, a little about how it came about, and some practical wisdom on aligning your lifestyle with Nature’s rhythms. Follow the podcast on your favorite podcast platform, including Apple, Spotify,, Google, Breaker, RadioPublic and PocketCasts.

Listen to the latest episode here:

Here are some of the highlights of what is on offer in The Natural Wisdom Podcast:

  • Astrology! I’ll be hosting regular (at least monthly) astro-weather forecasts and insights to help you get in synch.
  • One of my pet subjects is how our lifestyle can be our medicine. When and how we eat, for example, is often more powerful than what we eat.
  • Other ways to connect with the natural world, from communicating with plants and animals to ‘catching the season’ and more.

Every episode will be geared to helping humans remember ourselves as Nature. Have ideas for speakers or subjects? Become a patron, follow me on Patreon, or send me a comment here on my website.

Want to join us live and participate in the conversations? Become a patron.

List of Episodes

Season 1

Episode 1, July 10, 2021 – Remember Yourself as Nature

Bonus episode – Connect with your inner Sun!

Bonus episode – Feel your inner Moon

Bonus episode – Injuries are my teachers

Episode 2, August 7, 2021 – We are seasonal beings!

Bonus episode – How to get grounded

Bonus episode – Virgo New Moon and seasonal transitions

Episode 3, 2021- An interview with astrologer Emily Trinkaus!

Bonus episode – Message from the forest

Episode 4, October 16, 2021The Wisdom of Plants with Herbalist and energy healer Angela Segraves

Bonus episode – Entering the portal of Scorpio Season

Bonus episode – Scorpio Season Corrections and Uranian Amplifications

Episode 5, November 4, 2021- Learn how to connect with the animals in your life with Kim Shotola of The Lightfoot Way

Bonus episode – Plutonian Journeys

Episode 6, December 4th, 2021 – An epic conversation about current astrology with Emily Trinkaus – the Sagittarius Solar Eclipse, the confusion of Neptune, and releasing certainty and old beliefs.

Episode 7: A special Solstice episode on the astrology of the moment, plus a meditation and ritual for calling in our greatest desires.

Season 2

Episode 1, 2022 – New Year, New Moon, new beginnings

Episode 2, January 8th, 2022 – Cosmic Wisdom with Kristine and Emily. Emily Trinkaus and I covered the major shifts going on in the Heavens and what that means for all of us.

Episode 3, January 13th, 2022 – Turn fear into fuel with gifted healer Belinda Noakes

Coming up soon:

Episode 4, January 22, 2022 – The story of the ancient Queen of Heaven and her descent into the Underworld. This Sumerian myth has exact parallels to the journey of the planet Venus from morning to evening star.