“If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can become great and immeasurable. If you will love what seems to be insignificant ….then everything will become easier, more harmonious, and somehow more conciliatory, not for your intellect – that will most likely remain behind, astonished – but for your innermost consciousness, your awakeness, and your inner knowing.”
Rainier Maria Rilke in Letters to a Young Poet
We all have access to wisdom and the natural intelligence of the universe, yet we live in a culture that consistently encourages us to look outside ourselves for authority, peace, love, wisdom.
We forget who we truly are, in part because our modern lifestyle allows us to disconnect from nature and our own bodies. So we become disconnected from our own knowing, our own truth, our own sovereignty, (our own soul).
When we re-connect with nature in our bodies, we re-connect with our innate ability to hear our (soul’s) truth and act from our own (soul’s) authority.
By supporting you on all levels, from physical to spiritual, I can help you reclaim your own wisdom and wholeness. Together, we clarify the questions, determine the practices, and create the structure to get you back in touch with your own internal compass.
The work we do together is tailored to your specific needs and preferences; there is no formula. I draw from my background in leadership, yoga, Ayurveda, as well as energy medicine and astrology. At the moment I am particularly fond of flower essences for helping people move through blocks at deep levels.
“What stands out most to me at this time is the energy of stability and groundedness that you bring to a session.”
Kris K.
Here are some ways to know we will be a good fit for each other:
Chances are, you are sensitive (or even ‘highly sensitive’).
You’re tired…..of trying to live someone else’s ideas of your life;
….of doing what you should instead of what you truly desire;
….of not even knowing what you really desire;
….of trying to ‘figure out’ the answers or get them from someone or something outside of you;
.…of living in your head instead of your body.
You’ve been seeking – enlightenment, approval, respect – outside of yourself and are ready to look inside.
You are ready to dismantle the patriarchy in your head and balance the masculine world of doing, planning, organizing, rationalizing, goal-setting, self-discipline with the feminine ways of being, chaos, flow, intuition, connecting with the body and the Earth, and pleasure (whether you are a man or a woman!)
You are ready to hear yourself (your soul’s voice), to listen to yourself (your soul’s wisdom), and to trust your own (soul’s) knowing.
Want to explore the idea of working together? Request a free 20 minute exploratory session by filling out my contact form.
After nearly three decades in communication and leadership work for public and private organizations, pursuing what has been called the ‘American Dream,’ I decided it was time to take a time-out to broaden my experience….and experiences. I spent six months in 
ed me to replenish my creative energy. The study of Ayurveda and the five elements of traditional Eastern wisdom was the doorway in. My studies deepened to include astrology as a way of connecting with the energies of the cosmos and working skillfully with the seasons of life. I’ve added flower essences to my medicine bag as well.