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We all have access to the healing power of nature through our own bodies. Even in the midst of a city, we can tune in to the sun, the moon, the food on our plates, our bodies. We can live by the rhythms of nature even in a high rise apartment. Reconnecting our daily lives with the cycles of the natural world can help us to turn on our innate healing capacities, ease stress, and hear our own wisdom and soul’s voice.

My work is founded in traditional wisdom such as yoga, Ayurveda, and astrology. I offer one-on-one consultations in person or via the web. On-site classes and workshops are held in my hometown of Livingston, Montana.

Have questions? Send me an e-mail at kristine(at)kristinebackes(dot)com or give me a call at 406-222-5271.

I’d love to hear from you!