The Natural Wisdom Podcast shares information and practices to help humans reclaim their health and happiness through remembering ourselves as Nature.
Tag: Nature based
Scorpio Super-Moon – what will break free from our depths?
Scorpio Super-Moon - what will break free from our depths? Monday's Super Full Moon in the sign of Scorpio brings old and new tensions to a head. Scorpio, ruled by the animating force of Mars, is the symbol of the edge-walker and the sense of intimacy with life that comes only through awareness of death. … Continue reading Scorpio Super-Moon – what will break free from our depths?
What does astrology have to do with natural well-being?
Our bodies are nature, we are part of nature, we are integral with nature. And when we honor that, then we're healthier, happier, more abundant.
Germ war and peace
Not only are we missing the mark on addressing the underlying causes of one new, virulent virus, but many of the commonly accepted solutions have the potential to make our health, both individually and collectively, worse, especially in the long term.
True care
We are in desperate need of reclaiming the natural wisdom that comes from knowing we are each an inherent and valuable part of a greater natural whole.
Sacred rhythms of life – and health
When, what and how we eat (‘food’); how we exercise and the balance between sleep and waking (‘sleep’); plus how we use our creative energy and the quality of our relationships (‘sex’) are the three pillars of health.
Just add oil
Self-massage with oil, known as abhyanga in Ayurveda, is a wonderful practice for soothing the nervous system.
Find light within at the Sagittarius New Moon
“In a dark time, the eye begins to see” Theodore Roethke At the Sagittarius New Moon on December 17th, the darkest time of the month conjoins with the darkest time of the year in the northern hemisphere. The solar year ends and begins anew just days later at the Winter Solstice, when the Sun stands … Continue reading Find light within at the Sagittarius New Moon
Stability
In the midst of change and uncertainty, we need a source of stability. The best place to find it is within.
Transformation
Transformation. Not just change, but the process of becoming more fully ourselves – this is the process of life. Sometimes, it’s nice to have support from someone else on the journey.