Love Your Body guided meditation

Our bodies are intelligent creations of nature, equipped with the power to heal and be whole. When we connect deeply to our physical being, with heartfelt gratitude and appreciation, we support that healing power.

This guided meditation will help you to sense and support your wholeness, and your connection with the Earth herself. All you need is a quiet place to sit comfortably for a half hour or so.

Mother Earth
Our bodies are part of the Earth’s ecosystem.

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