The importance of doing nothing

In the final week of the first eclipse season of 2023, we are in the midst of a strong dose of feminine, or yin, energy. This episode is devoted to reclaiming the balance of yin and yang in a culture that over-values doing, thinking and productivity and dismisses the value of stillness, quiet, and rest. As Mercury finishes its retrograde journey in slow, sensual Taurus and we approach Friday's New Moon in that earthy sign, give yourself permission to do nothing, nap, and daydream. The book I referenced on the show is titled "Rest is Resistance: A manifesto", by Tricia Hersey, creatrix of The Nap Ministry: https://thenapministry.wordpress.com/ Learn more about reclaiming your natural wisdom with Kristine at kristinebackes.com — Send in a voice message: https://podcasters.spotify.com/pod/show/natural-wisdom/message