Another short meditation offering

Here is another guided meditation for calling in compassion and unconditional love for your body. Just under a half hour, this recording offers a simple, grounded practice of connecting with breath and body. You can find more resources like this on my website.

Offered via The Retreat Space, an online refuge where you can find resources for being human.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.