As part of the podcast, I am recording a series of meditations on the planets reflected within us. This is the first, connecting us with the Sun. According to Ayurveda, the Sun governs our digestion. Our digestive strength even changes with the Sun’s position in the sky, both daily and seasonally. 

The Moon is next, and I will work my way through all the inner planets, and maybe even the outer planets over the next few weeks. 

Have a listen and see what you think, and let me know!