April Q and A on medicinal herbs in the kitchen

April’s Q and A for $26 members turned out to focus on the herbal medicine chest in our kitchen spice racks. Drawing from Ayurvedic wisdom, we talked about how to aid digestion and offset imbalances by choosing foods and spices.

I’m attaching a pdf with the properties of a number of common herbs and spices. I’ll try to answer questions here if you want to dive in a little further.

I’m making this replay and information public to give a taste of the benefits of a $26 per month pledge.

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