Every once in a while, I run into someone who tells me they are curious about astrology, but hesitant to get a reading. They often mention they are afraid of what I might find when l look at their chart. Yet the real value of astrology, contrary to what much of the popular newspaper horoscopes … Continue reading Why astrology??
Tag: self-care
True care
We are in desperate need of reclaiming the natural wisdom that comes from knowing we are each an inherent and valuable part of a greater natural whole.
Sacred rhythms of life – and health
When, what and how we eat (‘food’); how we exercise and the balance between sleep and waking (‘sleep’); plus how we use our creative energy and the quality of our relationships (‘sex’) are the three pillars of health.
Just add oil
Self-massage with oil, known as abhyanga in Ayurveda, is a wonderful practice for soothing the nervous system.