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Tag Archives: seasonal

Just add oil

Self-massage with oil, known as abhyanga in Ayurveda, is a wonderful practice for soothing the nervous system.

Posted bykristineeb2013September 30, 2019September 8, 2022Posted inEmbodiment, Heal yourself, heal the earthTags:Ayurveda, Nature based, seasonal, self-careLeave a comment on Just add oil

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