Prana (life force) follows focus

One piece of Ayurvedic wisdom echoed in other circles is that our prana, or life force, follows our focus. Another way to say it: what you put your attention on grows.  What this has come to mean in my life is that I don’t spend a lot of time reading or watching the mainstream media’sContinue reading “Prana (life force) follows focus”

Return to Your Light

We passed the halfway point of winter when the Sun crossed 15 degrees of Aquarius on February 3rd. The returning of the light was marked in ancient times by cross-quarter holidays, celebrations tied to the points in-between the equinoxes and solstices. In this case Imbolc, or Candlemas, celebrated the first hints of spring. The AquariusContinue reading “Return to Your Light”